Wakey Shakey!
Gentle and energising rhythms to start your day!
Creating group rhythms that are led by Adam Sinclair but mainly made up on the spot based on the energy of the room. Think of it more as mindfulness, meets very light morning stretches/excerise, meets percussion!
Tuesday 9 - 9:30 am
musicwonders
15 church chare
Chester-Le-Street
DH3 3PZ
Recent Comments